LET THAT SH*T GO! 
A Radical Release + Rejuvenation Meditation

Saturday, September 19th

Have you ever reached the point where you just want to say…

“Screw it! I’m tired. I’m done.”

Done carrying everyone else’s expectations.
Done overthinking everything.
Done trying to hold it all together.
Done with the stress, the pressure, the guilt, the shouldof-wouldof-couldof’s, the what-ifs, and the things that simply aren't yours to carry anymore.

Then this meditation is for you.

 This is your permission slip to LET. IT. GO. 

We spend so much of our lives accumulating stress, emotions, expectations, responsibilities, old stories, disappointments, and energetic baggage—and then wonder why we feel exhausted.

Sometimes you don't need another strategy.

Sometimes you don't need to fix yourself.

Sometimes you just need a moment to say:

ENOUGH.

This powerful Release & Rejuvenation Meditation is an opportunity to consciously release what has been draining you, weighing you down, and taking up precious space within you.

We'll create space to acknowledge it, feel it, release it—and then reconnect with the fresh, vibrant energy that is underneath all that stuff.

 Release what you're done carrying.
 Let go of what no longer serves you.
 Clear the mental and emotional clutter.
 Reclaim your energy.
 Make space for something new.

You don't have to have it all figured out.

You don't have to be positive.

You don't have to arrive feeling peaceful.

Come exactly as you are.

Come frustrated.
Come exhausted.
Come overwhelmed.
Come angry.
Come ready for a reset.

And leave a little lighter.

A little clearer.

A little more YOU.

Because sometimes the most powerful spiritual practice is simply saying:

ENOUGH OF THIS BULL-ISH! I’M LETTING THIS GO.

And then taking your energy back. 

Saturday, September 19th 4:30PM-6:30PM
 Release.
 Reclaim.
 Rejuvenate.

Space is limited to 10 people to provide an intimate experience. Bring whatever you need to be comfortable - your mat, pillow, blanket, journal, water, etc.  

$33 energy exchange fee

Click here to book: https://www.catsandcrystalskc.com/appointments-1